每個人都會是媽媽的寶貝，每個媽媽也都有自己的寶貝。每個太太可以對丈夫發揮母愛，把丈夫當作寶貝疼愛。每個丈夫也能發揮父愛，把太太當成女兒照顧。
然而媽寶的成因和種類太複雜。小媽寶、老媽寶、男媽寶、女媽寶、真媽寶、偽媽寶、強媽寶、弱媽寶，真是讓人摸不清。有些媽寶的表現非常矛盾，可能對外人彬彬有禮，對媽媽毫不講理；從懼內的懦弱到毆妻的暴力，在突然間轉換。
媽寶也可能不是由媽媽造成，而是由親人和保姆造成。還有些強勢的妻子把丈夫管得死死的，唯老婆的話是聽，變成媽寶的樣子。
這本書便是要幫助大家從正面思考，告訴自己：
「媽寶是必須正視的問題，因為他會影響幾個家庭，甚至影響整個社會。但是只要應付得好，媽寶也不是問題，他可以變得很甜蜜、很溫馨、很融合，甚至很有情趣。」
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